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Week One: The Basics

You either focused tirelessly on conceiving your first baby, or she was the greatest surprise of your life. Maybe you are somewhere in between. Whichever of these you relate to,...

Week One: The Basics

You either focused tirelessly on conceiving your first baby, or she was the greatest surprise of your life. Maybe you are somewhere in between. Whichever of these you relate to,...

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Mastering Exclusive Pumping: Essential Tips for Moms

Welcome to the world of exclusive pumping (EP), a remarkable breastfeeding journey filled with both challenges and rewards. Whether you’ve embraced exclusive pumping by choice, necessity, or unique circumstances, this...

Mastering Exclusive Pumping: Essential Tips for Moms

Welcome to the world of exclusive pumping (EP), a remarkable breastfeeding journey filled with both challenges and rewards. Whether you’ve embraced exclusive pumping by choice, necessity, or unique circumstances, this...

eating and sleeping featured image|Ashli Daley

Eating & Sleeping: How The Two Correlate

If you find yourself struggling to find the right balance between ensuring your child is eating enough during the daytime AND getting the right amount of sleep, keep reading! If...

Eating & Sleeping: How The Two Correlate

If you find yourself struggling to find the right balance between ensuring your child is eating enough during the daytime AND getting the right amount of sleep, keep reading! If...

Anatomy of a perfect pump|Aubri Lutz

The Anatomy of A "Perfect Pump"

Pumping can feel like such a daunting task and a complete mystery. What’s the right setting? What’s the ideal flange fit? How can I get more milk? Why doesn’t my body respond to my pump like...

The Anatomy of A "Perfect Pump"

Pumping can feel like such a daunting task and a complete mystery. What’s the right setting? What’s the ideal flange fit? How can I get more milk? Why doesn’t my body respond to my pump like...

|baby on breast|||About the author

How Do I Know If My Baby Is Getting Enough?

I hear that question very frequently! Let’s dive into it together. I will explore general tips and concerns. Please keep in mind that this is not medical advice nor replacement...

How Do I Know If My Baby Is Getting Enough?

I hear that question very frequently! Let’s dive into it together. I will explore general tips and concerns. Please keep in mind that this is not medical advice nor replacement...

Fix low milk supply

How To Help Fix Low Milk Supply

One of the biggest concerns that parents have when I meet with them—whether prenatally or postpartum—is being able to produce enough milk for their baby. Low milk production appears in...

How To Help Fix Low Milk Supply

One of the biggest concerns that parents have when I meet with them—whether prenatally or postpartum—is being able to produce enough milk for their baby. Low milk production appears in...

blog3rd image|Blog3rd image

The Importance of Optimal Tongue Tie Release Time: A Guide for Parents

Introduction: When to Release Tongue Tie As a functional dentist, who has worked with babies for over 7 years, I understand the concerns parents may have when it comes to...

The Importance of Optimal Tongue Tie Release Time: A Guide for Parents

Introduction: When to Release Tongue Tie As a functional dentist, who has worked with babies for over 7 years, I understand the concerns parents may have when it comes to...

Pumpin Pal lean back|

How to Increase Pumping Output

If you are anything like me, you will track how much breast milk is pumped at every session. Throughout the day, you will notice that your milk output will fluctuate...

How to Increase Pumping Output

If you are anything like me, you will track how much breast milk is pumped at every session. Throughout the day, you will notice that your milk output will fluctuate...

understanding sizing

Understanding Pumpin' Pal Sizing

Just when you start to understand sizes in MM, Pumpin’ Pal offers XS, S, M, L, and XL and confuses me all over again: Our flange design is completely revolutionary....

Understanding Pumpin' Pal Sizing

Just when you start to understand sizes in MM, Pumpin’ Pal offers XS, S, M, L, and XL and confuses me all over again: Our flange design is completely revolutionary....

Small potatoes

Comfort is Half the Battle Won

The two most important aspects of pumping are comfort and output. Sure, time is important as well, along with posture and ease of use, etc., but if you can empty...

Comfort is Half the Battle Won

The two most important aspects of pumping are comfort and output. Sure, time is important as well, along with posture and ease of use, etc., but if you can empty...

Pumpin Pal motif w blue

A Different Perspective

It’s taken me 23 years to begin this blog. Not because I didn’t have a perspective, but because I really questioned if my perspective was worthy of reading by those...

A Different Perspective

It’s taken me 23 years to begin this blog. Not because I didn’t have a perspective, but because I really questioned if my perspective was worthy of reading by those...

Wearable Breast Pumps - Are They Right For Me?

Breast pumping is a very personal process, and involves a certain amount of experimentation. The latest fads and products that generate a big buzz online may or may not work...

Wearable Breast Pumps - Are They Right For Me?

Breast pumping is a very personal process, and involves a certain amount of experimentation. The latest fads and products that generate a big buzz online may or may not work...